Banana and Zucchini Smoothie

  This is the king of the hidden veg smoothies. The zucchini adds all the goodness of this delicious summer vegetable to what essentially tastes like a banana and cinnamon smoothie. Ideal.

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5 Ingredient Get Your Glow On Blueberry Smoothie

This smoothie is full of ingredients that should make you glow from the inside out. Fibre rich flaxseed meal is paired with antioxidant rich blueberries and super hydrating coconut water. plus frozen banana to keep everything nice and creamy.

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VERY GREEN MATCHA SMOOTHIE

This is a green smoothie that packs a punch in the antioxidant and good for you departments. There’s matcha for those antioxidants, a good dose of omega 3’s, potassium, vitamins A, C and K to name a few, fibre, protein it’s like a powerhouse. I love serving it in a bowl over some muesli for hidden crunch and topped with fruit for contrasting flavours. And because it looks pretty tbh.

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BANANA BUZZ SMOOTHIE

     My current obsession. It’s the perfect breakfast in a hurry (or post work out snack) and you don’t have to make it look all pretty. Just pour it into a portable cup or bottle and run out the door. It’s the quickest way to get your morning coffee and breakfast in one go.

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STRAWBERRY, COCONUT AND BANANA SMOOTHIE BOWL WITH A CHOCOLATE DRIZZLE

Strawberry, banana and coconut smoothie bowl 2  This smoothie bowl is full of protein and fibre to keep you feeling full. Plus it has that whole chocolate drizzle thing going on to make things extra special. It’s the perfect post work out food for me and you’re going to love it.

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NECTARINE, BERRY AND COCONUT SMOOTHIE

Nectarine and berry smoothie 2It’s summer over here so I’m back to berries and stone fruit. And I’m oh so happy about. This tastes like summer in a glass… or a bowl!

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PERSIMMON SMOOTHIE BOWL

Persimmon Smoothie Bowl 3

I found a bag of persimmons at my local market for $2 last week. They were in varying stages of ripeness and all nice and little. So I thought, screw you fructose I’m buying these. And I am so glad I did, because it turns out I can still totally tolerate a little persimmon, they were so sweet and delicious and made for the tastiest non-chocolate smoothie bowl I’ve had in a while.

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COCONUT ICE SMOOTHIE

COCONUT ICE SMOOTHIE 4

How pretty does this look?! And it tastes so so good. This could be a post run pick me up or breakfast, the smoothie is full of fruit and chia seeds for an amino acid boost. You could also add some protein powder if you’re that way inclined.

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CHOC PEANUT BUTTER SMOOTHIE

This is the kind of smoothie that’s leaning into milkshake territory… but without all the added sugar. It’s like a Reeses peanut butter cup, only filled with things that are good for you and totally appropriate for breakfast! Plus it’s full of protein to make you strong (and full!).

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STRAWBERRY SMOOTHIE


This tastes just like strawberry milk… but is way more nutritious! A super quick smoothie for when you’re craving something sweet and pretty. The perfect summer afternoon pick me up or shared between two it makes for a pretty delicious breakfast dessert too.

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