This is the king of the hidden veg smoothies. The zucchini adds all the goodness of this delicious summer vegetable to what essentially tastes like a banana and cinnamon smoothie. Ideal.
Sweet Potato Brownie Smoothie Bowl
You know I’m always up for adding vegetables to my smoothie bowls, it helps cut down on the sugar content from adding more than a serve or 2 of fruit and also means that I’m getting more variety in my diet. That’s always a good thing. The idea for this little number came from the good old sweet potato brownie. One of the first ‘healthy chocolate’ recipes to take the internet by storm.
5 Ingredient Get Your Glow On Blueberry Smoothie
This smoothie is full of ingredients that should make you glow from the inside out. Fibre rich flaxseed meal is paired with antioxidant rich blueberries and super hydrating coconut water. plus frozen banana to keep everything nice and creamy.
SIMPLE GREEN SMOOTHIE
This green smoothie is dairy free, has no added sugar and tastes amazing. So simple, only 5 ingredients, and so easy to make. I love mine topped with golden nuts and coconut flakes and eating it from a bowl. But it’s just as good slurped through a straw.
VERY GREEN MATCHA SMOOTHIE
This is a green smoothie that packs a punch in the antioxidant and good for you departments. There’s matcha for those antioxidants, a good dose of omega 3’s, potassium, vitamins A, C and K to name a few, fibre, protein it’s like a powerhouse. I love serving it in a bowl over some muesli for hidden crunch and topped with fruit for contrasting flavours. And because it looks pretty tbh.
BANANA BUZZ SMOOTHIE
My current obsession. It’s the perfect breakfast in a hurry (or post work out snack) and you don’t have to make it look all pretty. Just pour it into a portable cup or bottle and run out the door. It’s the quickest way to get your morning coffee and breakfast in one go.
POMEGRANATE, MINT AND ROSE SPRITZ
I’m a big fan of sparkling water. It’s the way I get bubbles into my life these days seeing as I’m not a fan of soft drink. You can add so many different fresh real flavours to it to make it feel like more of a treat and this mocktail is oh so fancy. It can even be made into an indulgent cocktail.
STRAWBERRY, COCONUT AND BANANA SMOOTHIE BOWL WITH A CHOCOLATE DRIZZLE
This smoothie bowl is full of protein and fibre to keep you feeling full. Plus it has that whole chocolate drizzle thing going on to make things extra special. It’s the perfect post work out food for me and you’re going to love it.
PERSIMMON SMOOTHIE BOWL
I found a bag of persimmons at my local market for $2 last week. They were in varying stages of ripeness and all nice and little. So I thought, screw you fructose I’m buying these. And I am so glad I did, because it turns out I can still totally tolerate a little persimmon, they were so sweet and delicious and made for the tastiest non-chocolate smoothie bowl I’ve had in a while.
COCONUT ICE SMOOTHIE
How pretty does this look?! And it tastes so so good. This could be a post run pick me up or breakfast, the smoothie is full of fruit and chia seeds for an amino acid boost. You could also add some protein powder if you’re that way inclined.