CRISPY BAKED CHICKEN AKA FINGER-LICKIN-CHICKEN

 

Crispy, juicy, spicy finger-lickin’-chicken. This recipe is all kinds of good. The chicken is at once crispy and covered in a juicy glaze. It’s a little like eating fried chicken, but not fried, so also not like fried chicken. More like the best crispy baked chicken you will ever taste. Big call, but I’m backing myself on this one. I really like it, if you couldn’t tell.

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MAPLE GLAZED ROAST CHICKEN AND BROCCOLI

Roast chicken has to be one of my favourite comfort foods. And it’s also super economical to make. Even if there’s just two of you a roast chicken is a cheap and delicious way to eat meat because you can use every little part of it. This particular recipe makes use of the chicken roasting juices to cook broccoli – it basically transforms the broccoli into a glazed umami rich side that you’ll be having future cravings for.

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ROAST CHICKEN NOODLES

I live in a household of two. Two people can’t eat a whole roast chicken in one sitting. I mean, we have friends over frequently but sometimes I want a roast and when there is only two of you you’re going to have leftovers. And leftovers are what these noodles are all about. Leftovers and flavour! Because there’s no point in trying not to waste things if it’s not going to taste good.

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CHICKEN, GINGER, CHILLI AND ALL THE GREEN THINGS RICE NOODLES

These noodles are full of flavour and nutrient packed ingredients! You can use any green vegetables you want, go with what’s in season. They’re also quick and easy to make as you can be as fancy or as basic as you like with your ingredient prep and using lean chicken mince means you don’t need to cut any chicken – another time saver.

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CHICKEN, ASIAGO AND CHILLI CHUTNEY SANDWICH

Sometimes all I want  is a toasted sandwich. Comfort food ya know? But comfort food doesn’t need to be a total nutritional loss. This sandwich has all the melted cheese and golden bread of your dreams, but with a home made hot and spicy chutney filled with vitamins A, C and E to name but a few.  Add in that handful of greens for freshness and a side salad and you have yourself a meal you can be proud of.

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NASTURTIUM, MINT, GRAPEFRUIT AND POACHED CHICKEN SALAD

This salad is fresh and zingy and full of contrasting textures – everything I like in a salad.  And it’s basically fresh and zingy salad time now as the weekends have really been turning it on lately. Spring is here, like really here. Well for today anyway, if I get too excited about all this sun Melbourne will go and take it away again.

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THAI CHICKEN BURGERS

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Or should I say Thai Chicken Sandwiches?? Either way, these are ridiculous. They’re just so tasty, and so easy and so flavoursome. Juicy chicken, colourful flavoursome slaw, creamy mayonnaise/yoghurt and a crunchy roll, is there anything better? I once made these for some friends and made enough chicken and slaw to serve 8 but only had bread rolls for 4, this ended in one of my housemates going down to the supermarket after we had eaten and grabbing more rolls so we could have round two. Round two did not disappoint.

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PULLED CHICKEN TACOS

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Sticky, saucy and spicy pulled chicken with a super simple zingy slaw, fresh guacamole and manchego cheese. Delicious!!! The recipe for the BBQ sauce makes way more than you need for this recipe so I’ve made a separate post, you can find it here. It’s spicy and tangy and makes these tacos super delicious. But if you’re all like “who has time to make their own BBQ sauce you crazy lady?” then they’re actually still pretty fantastic without it. That said, with the sauce… they’re…. wow.

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CHICKEN AND VEGETABLE PIE WITH A SPELT CRUST

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Pie. I love all kinds of pie, but I’ve been looking for a way to make it a little bit healthier. It’s actually a great vehicle for all kinds of vegetables and fillings but the traditional crust doesn’t add a lot of nutritional value! I’ve used a super simple spelt and olive oil pastry here. I find it’s best if you pre cook the crust, it doesn’t rise much so there is no need to weigh it down. You don’t have to pre cook it but it tends to disintegrate a bit if you don’t! This filling is also great with mushrooms instead of potato if you want to cut down on the starch, but I love potatoes and my boyfriend hates mushrooms (he’s pathological about it, crazy man) so this is the version i went with. The kabana sausage is also completely optional, it adds a lovely smoky flavour.

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MIDDLE EASTERN INSPIRED BBQ CHICKEN

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I am by no means claiming that this is a traditional middle eastern dish but it was those flavours I was thinking of when I came up with this. This is super easy to do, and full of flavour. You can get your butcher to butterfly the chicken for you or do it yourself (it’s really easy to do and you can always find a tutorial online!). I have also cooked this in the oven and it works just fine, but you don’t get the smoky char of course! Delicious served with the KALE, LENTIL AND POMEGRANATE SALAD 😉

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