This is such a great way to roast chicken on a week night. By starting it in a hot skillet you’re guaranteeing crispy golden skin and juicy chicken. You can prep it the night before if you remember!
Almond Crumbed King George Whiting
This recipe is super easy and could be made with any thin small fillet of fish. It’s important it isn’t too thick as the almond crumb will burn if cooked too long. The crispy crunchy coating is so satisfying, the almonds add both flavour and texture.
It’s time to rethink that Fish’n’Chips classic and do it your way.
Cucumber and Pine nut Salad with Blue Cheese Dressing
The tangy dressing, crisp, crunchy cucumber and buttery pine nuts are a winning combination in this salad. It’s a great addition to any meal whether it’s fish, chicken a bbq or a vegetarian spread.
Meal Plans 27
The gut makeover is done! And I’m so ready to start reintroducing some foods. So ready I’ll be starting tonight with some freshly baked sourdough to have with a vegetable laden soup. Read below for this week’s meal plans and my thoughts on my gut makeover experience.
Mushroom Satay Skewers
These are so full of flavour and a great alternative to meet skewers. I tried a new technique to cook the mushrooms and it allows the marinade flavour to really soak in AND for the mushrooms to get lovely and golden.
Meal Plans 26
It’s my last week of the Gut Makeover and I’m not going to lie, it hasn’t been the easiest thing to stick with in stage 4 lockdown. But I do feel good and no more tummy issues so that’s good right?
Chicken, Zucchini and Fennel Meatballs
I’m obsessed with these meatballs, they’re perfect to add to any salad bowl, stuff into pita, have with mash – eat them your way. You can freeze any extras you have or make a double batch and freeze them raw. That way you always have a healthy protein option on hand.
Meal Plans 25
I have a super exciting announcement to make today along with this week’s meal plans. I’ve been looking into making a slight change with how I run things in this little corner of the internet and I’ve finally launched something new for you…
Meal Plans 24
I’m a week into my gut makeover and I’m starting to feel really good. I was worried doing it during lockdown would be depressing but it’s actually helpful. I have something to focus on and there’s no social events for me to miss out on things at. This week’s meal plans will reflect how I’ve been eating so you can see what it’s all about! These recipes would suit anyone on a gluten/ grain/dairy/sugar free diet:) Or anyone trying to curb that pasta addiction.
Orange, Ginger and Spring Onion Salmon with Asian Greens
This salmon is so fresh and delicious and makes use of how delicious oranges are right now! On my daily neighbourhood wanders I jealously stare at the citrus laden trees people have in their front yards, lucky my neighbours are nice enough to leave bags of excess fruit at their gates.