Meal Plans Week 41

 

So this week is a pretty exciting week. It’s my birthday week (not that exciting post 30 tbh) and it’s also the week of the BUPA blog awards! I’m nominated in the healthy Eating category and super excited to attend the awards night this Thursday with all the other amazing nominees. I’m also typically excited for this weeks meal plans because they involve some of my favourite things like hummus, prawns, pasta, lemon and fgood you can eat from a bowl.

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Kale, Broccoli and Lentil Salad with Honey Mustard Dressing

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This salad is salty and sweet, crunchy and soft, filling but light. Basically all the things. It’s the perfect thing to serve with steamed or baked fish or even some grilled chicken. Alternatively soft boil a couple of eggs and keep it vegetarian.

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STICKY LEMONGRASS CHICKEN THIGHS ON CRISPY LETTUCE

This is such a simple and delicious dish, it makes a yummy light dinner just as is or with rice and extra steamed or stir fried vegetables on the side. It’s also really easy to prepare and you’re using a cheaper cut of chicken – yay for money saving!

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Meal Plans Week 40

There’s not a lot of weeks left in the year and it’s kind of freaking me out a little. I’m a goal setter but my time management of said goals this year has been poor. i’m meant to have done so many more things but where does the time go?! That’s right… thinking about food.

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Cauliflower and Chickpea Baked Eggs

These eggs are so creamy and indulgent tasting but they’re actually full of vegetables, fibre and protein. Baked eggs without the tomato factor make for such a nice change. They’re also a great way of using up any leftover cauliflower you have around.

 

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Salmon Soba Salad with Miso, Ginger and Sesame Dressing

One of my most loved recipes on the blog is the soba salmon bowl with a beautiful miso broth. But I feel like we’re getting past the broth time of year and into salad zone so I’ve rejigged it to suit our current weather and it’s now a light and delicious salad!

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Meal Plans Week 39

Happy Sunday! This weeks meal plans are here and there’s some really delicious bowls of goodness happening. I’m trying to make sure I include at least 1 seafood recipe in the mix (for the non-vego plan) as I’m a big believer in the benefits of Omega-3 in your diet. There’s also a lovely range of different vegetables involved with enough cross over to not end the week with a whole lot of wilting herbs in the fridge. Winning on all fronts.

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Mussels with a Thai Coconut Curry Broth and Spring Vegetables

    This bowl of goodness is so easy to make and such fun to eat. The juicy mussels add their own flavour to the broth and the sweet spring vegetables balance out all the spice so you have a harmonious zing. Get slurping.

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Meal Plans Week 38

Hellllooooo! How great is Spring? I’ve loved having some time off to enjoy this whole sunshine and day light savings thing we have going on at the moment. It’s a delight. Makes me feel all positive and glowy. And has me balancing out my pasta addiction with salads.

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Fried Tempeh, Black Rice And Avocado Bowl With Golden Beet And Edamame Salad

This is a bowl of goodness, just look a all the colours and textures you can see – so perfect! I made it with golden beetroot because I could get my hands on them but any beetroot would work.

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