Roasted Za’atar Pumpkin with Blue Cheese Ranch Dressing

This is taking sides to a whole new level. For the lat 2 weeks I’ve started each week with a batch of this pumpkin in my fridge to add to different salads and meals through the week because it makes me look forward to eating whatever it is that I add it to.

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MEAL PLANS WEEK 33

Whoop Whoop it’s meal plan time again! And it’s my last week of the Gut Makeover! This weeks PLAN A will again be gut makeover friendly for any of those thinking of doing it or just trying to eat less carbs. However, this week I’ve been eating some fermented dairy so it’s still gluten free but no longer strictly paleo or dairy free. And I can’t tell you how excited I was to eat cheese.

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GREEN CAULIFLOWER FRIED ‘RICE’

I know cauliflower rice is not new at all. I even have a recipe for it on the blog. But this is so much better than that recipe. Because it has broccoli too. And crispy bits. And cashews. And is easier and I’m sorry it took me so long to figure this out. You can thank this whole no grains thing I’m having to do for forcing me to find THE BEST way of making a vegetable based ‘rice type thing’. An here we are…

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LAMB, EGGPLANT AND ALMOND CURRY

I’ve made this curry 3 weeks in a row now. Partly because I was perfecting the recipe and partly because it’s delicious and comforting. The lamb is super tender and the eggplant is just starting to collapse into the sauce making it creamy and delicious. You need to stock your freezer with it now.

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MEAL PLANS WEEK 32

Happy Sunday folks! It’s Meal Plan time again, and I’m sticking to last weeks theme of one gut makeover friendly plan (to reflect what I’m eating) and one vegetarian plan (because eating less meat is a wonderful thing for the planet).

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ASIAN TURMERIC AND GINGER OMELETTE WITH PEANUT SLAW

Have you noticed yet that there’s loads of cross over ingredients in this weeks recipes? Thats’s because that’s how I normally plan my meals, and it’s oh so convenient. These golden turmeric and ginger laced omelettes are perfect for breakfast, lunch or dinner.

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SALT AND PEPPER CRISPY PRAWN LETTUCE CUPS

ย There’s a little theme going this week, this is my Szechuan week. I guess if I’m going to suggest an ingredient you might not have in your pantry already I should give you at least two great things to do with it yes? And these golden spicy prawns in crisp lettuce cups are the real deal.

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SZECHUAN AND PEANUT GREEN BEANS

Hands down the best side ever. If you’re not into the mouth numbing Szechuan pepper thing then just leave it. But also, stop being a wuss ๐Ÿ˜‰

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MEAL PLANS WEEK 31

This week Plan A is going to be gut makeover friendly! Plan B will be vegetarian because I haven’t quite mastered a whole weeks worth of vegetarian options that are gut makeover friendly from my recipes… I’ll get there!ย This also means that plan A will coincidentally be dairy free, gluten free, sugar free and paleo. And Plan B is where the noodles are at ๐Ÿ˜‰

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15 MINUTE PESTO BAKED SALMON

These salmon fillets are super easy and full of flavour. I’ve used a 3 herb pesto as it’s my current favourite but you could use whatever your favourite is. They also go perfectly with that potato salad I posted earlier in the week!

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