vegetarian | The Healthy Hunter

WEEKLY MEAL PLAN WEEK 3

January 22, 2017 2 Comments

Hello lovely people! I’m back with another week of meal suggestions for you! Once again we have 2 different plans, one for the vegos and one for the meat eaters. Each plan includes 5 recipes for dinner. Most of the recipes serve 4, so if you’re not serving 4 you’ll have some food left over for lunch. Lucky you! There’s also a bonus this week: Shopping list! A downloadable, easily printable PDF that tells you exactly what you need. Broken into sections such as Meat and or Dairy, Fresh Produce and Pantry items.

Gluten Free, Lunch, Salad, sides, vegetables, vegetarian

GRILLED EGGPLANT SALAD WITH QUINOA, ZUCCHINI AND TAHINI YOGHURT DRESSING

January 2, 2017 No Comments

Welcome to 2017! I thought due to the New Years resolutions I’m sure have happened I should start things off for the year with a salad. A delicious, filling, nutritious salad with smokey grilled eggplant and a creamy tahini dressing – it’s a good one!

Dinner, Lunch, Pasta, Summer, vegetables, vegetarian

GARLIC AND LEMON LINGUINI WITH BLISTERED CHERRY TOMATOES AND BASIL

December 20, 2016 No Comments

This is such a simple dish but so delicious that I had to share the recipe with you. The perfect summer food thanks to the cherry tomatoes and fresh basil – and the fact you won’t need the oven on!

Chicken, Dinner, Gluten Free, Lunch, Meat, Summer, vegetarian

ROASTED TOMATO AND RED PEPPER TORTILLA SOUP WITH GRILLED SWEET CORN AND AVOCADO

December 8, 2016 No Comments

This soup. Just, well it’s everything. If you’ve never used tortillas to thicken your soup you’ve got to do it. It’s genius as it makes it creamier without having to use cream! If a soup can be summery and still hot then this is it. It’s perfect for cities like Melbourne when you’re blessed with summer produce but there’s just as much chance of a cold 6 degree day in December as there is a 34 degree one. The toppings are out of control and the main reason for that summer vibe.

Chicken, Dinner, Gluten Free, Lunch, Salad, sides, Spring, Summer, vegetables, vegetarian

9 SALADS YOU CAN MAKE FRIENDS WITH

October 28, 2016 No Comments

Despite me posting a curry recipe yesterday and complaining about the lack of Spring weather… it’s getting sunny this weekend and that means it’s time to get pumped about salads.

Dinner, Gluten Free, Lunch, Salad, sides, Snacks, vegetables, vegetarian

CRISPY ROASTED ZUCCHINI

October 12, 2016 No Comments

These guys are my new favourite salad bowl obsession. Or nourish bowl. Or buddah bowl. Or food. Whatever you want to call it. Super easy to make with good texture and flavour. What more do you want? You can also eat them as a side when you’re dining family style, instead of roast potatoes or something. Or in my case, as well as (don’t take my potatoes away).

Dinner, Lunch, Salad

CHOPPED THAI SALAD WITH PEANUT AND LIME DRESSING

September 26, 2016 1 Comment

This salad has it all. Colour, texture, flavour. Plus it’s filling and easy to throw together. You can have it for lunch, as a side or even in a chicken burger/sandwich. It’s versatile and delicious.

Gluten Free, Lunch, Salad

ULTIMATE RAINBOW BUDDHA BOWL

September 7, 2016 No Comments

This salad bowl is brimming with flavour, texture and colour (obviously!). I love bowl food like this. You can easily leave out anything you don’t like or add other things you have on hand. The important things to tick off are all in the balance of things.

Dinner, Lunch, vegetarian

ROASTED JERUSALEM ARTICHOKE SOUP

August 23, 2016 No Comments

It’s definitely still soup weather and this creamy nutty number is so comforting. Jerusalem artichokes are something that I definitely underuse in my kitchen, especially as they are so rich in flavour. Roasting them before adding to the soup creates so much more flavour.

Lunch, Salad, vegetarian

MIXED GRAIN SALAD BOWL WITH PUMPKIN, PICKLED CABBAGE AND GOCHUJANG DRESSING

August 22, 2016 No Comments

I’m a big grain bowl fan. I usually make a different combination every second week, using different vegetables and dressings to make the usual seem like something new and shiny. This one is delicious and great for clearing out the pantry when you’ve got little bits of this and that when it comes to grains.

WEEKLY MEAL PLAN WEEK 3

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GRILLED EGGPLANT SALAD WITH QUINOA, ZUCCHINI AND TAHINI YOGHURT DRESSING

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GARLIC AND LEMON LINGUINI WITH BLISTERED CHERRY TOMATOES AND BASIL

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ROASTED TOMATO AND RED PEPPER TORTILLA SOUP WITH GRILLED SWEET CORN AND AVOCADO

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9 SALADS YOU CAN MAKE FRIENDS WITH

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CRISPY ROASTED ZUCCHINI

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CHOPPED THAI SALAD WITH PEANUT AND LIME DRESSING

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ULTIMATE RAINBOW BUDDHA BOWL

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ROASTED JERUSALEM ARTICHOKE SOUP

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MIXED GRAIN SALAD BOWL WITH PUMPKIN, PICKLED CABBAGE AND GOCHUJANG DRESSING

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