Meal Plans Week 44

As we gear up for silly season and life gets super busy I’m trying my best to keep my diet full of healthy goodness to balance things out. This week I’m leaning towards beautiful salad bowls, vegetable laden curries and clever dishes to use up leftovers.

Continue Reading

Meal Plans Week 42

Birthday week is doooone! And it was such a good one, if a bit of a blur. I had the Bupa Blog Awards on Thursday night and although I didn’t win it was such a pleasure to be one of the finalists and meet some crazy talented people. People like Tara from the Nutrition Guru and the Chef who was the winner of my category. But the week’s been BUSY so I’m just finishing off this post this morning thus it’s probably going to be posted a little later than usual!

Continue Reading

Meal Plans Week 41

 

So this week is a pretty exciting week. It’s my birthday week (not that exciting post 30 tbh) and it’s also the week of the BUPA blog awards! I’m nominated in the healthy Eating category and super excited to attend the awards night this Thursday with all the other amazing nominees. I’m also typically excited for this weeks meal plans because they involve some of my favourite things like hummus, prawns, pasta, lemon and fgood you can eat from a bowl.

Continue Reading

Meal Plans Week 39

Happy Sunday! This weeks meal plans are here and there’s some really delicious bowls of goodness happening. I’m trying to make sure I include at least 1 seafood recipe in the mix (for the non-vego plan) as I’m a big believer in the benefits of Omega-3 in your diet. There’s also a lovely range of different vegetables involved with enough cross over to not end the week with a whole lot of wilting herbs in the fridge. Winning on all fronts.

Continue Reading

Meal Plans Week 37

And they’re back. After a one week hiatus so I could get my life together meal plans are back on your Sunday radar! And this weeks are delightful.

Continue Reading

Meal Plans Week 35

Hey folks, how’s your week been? Mine has involved pasta and dumplings so it’s been pretty amazing. Haha so easy to please. Now if only I liked people as much as I liked food…

Continue Reading

Meal Plans Week 34

Today is the last day of the gut makeover! 4 weeks of no caffeine, grains, legumes, dairy, alcohol and sugar done and dusted! This weeks Plan A will still reflect how I’ve been eating for the last week and Plan B will be the usual vegetarian plan. I’m also going to reflect a little on how I’ve found this whole gut make over thing.

Continue Reading

MEAL PLANS WEEK 33

Whoop Whoop it’s meal plan time again! And it’s my last week of the Gut Makeover! This weeks PLAN A will again be gut makeover friendly for any of those thinking of doing it or just trying to eat less carbs. However, this week I’ve been eating some fermented dairy so it’s still gluten free but no longer strictly paleo or dairy free. And I can’t tell you how excited I was to eat cheese.

Continue Reading

MEAL PLANS WEEK 29

This week has gone oh so quickly! I sort of fee like that about this whole year though. It’s a whirlwind. But I’m loving doing these meal plans each week as they help keep me on track, I hope you’re loving them too!

Continue Reading

MEAL PLANS WEEK 28

We’re deep into winter now and I finally think I’ve adjusted. I’ve got the right amount of blankets on my bed. I know how to get the house warm super quick, and have red wine and a list of great shows on hand for when it’s too miserable to head outside. plus, I’ve got a decent list of winter favourites I’m rotating.

Continue Reading