The long weekend has been full of relaxing beach times for me and not thinking about food prep… but it’s that time again and the best way to get my week on track is planning it a little in advance. For me that usually means planning what recipes I’m testing and writing these meal plans based for you!
Meal Plans Week 51
Happy Sunday folks! This week’s meal plans are continuing the easy breezy summery vibe and are full of delicious and colourful things. There’s salads, burgers, pastas, seafood – all the good things;)
Meal Plans Week 50
Ummm so we’re already halfway through january and that’s a little crazy. I’ve already got my first illness for the year which is just fabulous. Actually, it’s not even that bad and my body seems to be doing it’s thing and fighting in just fine as long as I keep fueling it with the good stuff. So get ready for the good stuff, lots of vibrant colours as healthy fats this week!
Meal Plans Week 47
It’s been such a busy week this week but I feel like that’s just the vibe for December right? Christmas parties are happening, summer is happening and the end of the year is quickly approaching. I’m trying to keep my week night meals as wholesome and nourishing (I hate using that word for some reason!) so that’s what this weeks meal plans are all about: keeping the balance in comparison to the December party time mayhem.
Meal Plans Week 46
It’s officially summer! Although in Melbourne you wouldn’t know it as it’s decided to be decidedly unsummery (it’s a word) to start off the season. I hope everyone is getting through the rain without any major damage! This week’s plans are full of salads, noodles, tacos and burgers because that’s what i’ve been into eating at the moment- lucky you.
Meal Plans Week 45
This week I’ve got all the pretty colours planned for you! Keeping a variety of plant foods in your diet is so important. I usually aim for about 30 different plant foods each week. This might sound like a lot, but with the 5 meals in each meal plan this week you will easily reach that! My lovely friend Mel from the Nutrition Effect recommends 40, and if you can get 40 in 5 meals then 40 is super doable.
Meal Plans Week 43
This week has flown past thanks to the long weekend and I feel like I was only writing last weeks meal plans a day ago. But here we are again and this week is full of tasty things, as per usual because that’s the whole point isn’t it?
Meal Plans Week 42
Birthday week is doooone! And it was such a good one, if a bit of a blur. I had the Bupa Blog Awards on Thursday night and although I didn’t win it was such a pleasure to be one of the finalists and meet some crazy talented people. People like Tara from the Nutrition Guru and the Chef who was the winner of my category. But the week’s been BUSY so I’m just finishing off this post this morning thus it’s probably going to be posted a little later than usual!
Meal Plans Week 41
So this week is a pretty exciting week. It’s my birthday week (not that exciting post 30 tbh) and it’s also the week of the BUPA blog awards! I’m nominated in the healthy Eating category and super excited to attend the awards night this Thursday with all the other amazing nominees. I’m also typically excited for this weeks meal plans because they involve some of my favourite things like hummus, prawns, pasta, lemon and fgood you can eat from a bowl.
Meal Plans Week 40
There’s not a lot of weeks left in the year and it’s kind of freaking me out a little. I’m a goal setter but my time management of said goals this year has been poor. i’m meant to have done so many more things but where does the time go?! That’s right… thinking about food.