Banana, Peanut Butter and Jam ‘Parfait’

This is a next level breakfast or excellent dessert. Made using all natural whole foods and with no added sugar (excluding anything you choose to use to sweeten your granola), it’s a great substitute for ice cream!

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3 Ingredient White Peach and Coconut Ice-Cream

 This is delicious creamy goodness  AND it has zero added sugar AND it’s dairy free. Guilt free creamy ice cream goodness with just 3 ingredients? Yes! Oh you’re so very welcome.

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COCONUT AND CHOCOLATE POPS

 

I love Weiss bars. My favourite ones are the chocolate and coconut ones you can only by in boxes of four at the supermarket. The fact that these only come in fours is never a problem, they’re delicious I want four, it’s that I can never get them when I most want an icey pole, on the way home from beach for example when you stop at the servo or general store. First world problems right? Well this recipe solves none of those problems, it makes 4, isn’t stocked at my local service station and I can’t find it at the beach. However, it is a slightly ‘healthier’ version and I don’t need to leave the house on a 41 degree day to get one. 

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ICED COFFEE POPSICLES (VEGAN!)

Hello summer heat. When the days start at totally unnatural temperatures and you still want your morning coffee these are the tasty solution. You need a really good quality almond milk for this recipe as anything too thin won’t have the same flavour or effect. You can sweeten the almond milk with a date or maple syrup – or leave it unweetened and let the bitterness of the coffee break through. If you wouldn’t normally sweeten your coffee then don’t sweeten this!

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RAW LIME CHEESECAKE


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These raw ‘cheesecakes’ are so easy to make and as you store them in the freezer it means you can always have something on hand when those sugar cravings set in. But something a lot lower in sugar than your typical cheesecake or frozen treat! This one is fresh and bright and makes the most of the abundance of citrus that’s around at the moment. The lime and coconut is a classic combination for a reason – it tastes fantastic. Zesty, creamy cheesecake top layer on a base of chewy coconut and almond, so simple, so good.

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