5 Ingredient Get Your Glow On Blueberry Smoothie

This smoothie is full of ingredients that should make you glow from the inside out. Fibre rich flaxseed meal is paired with antioxidant rich blueberries and super hydrating coconut water. plus frozen banana to keep everything nice and creamy.

Continue Reading

Roast Chicken with a Zucchini and Leek Stuffing

I’ve posted a few roast chicken recipes before but this one tastes really different to the others. Stuffing it with the lemony zucchini and leek mixture imparts so much juiciness and flavour. You’re going to love it.

Continue Reading

Banana, Strawberry and Coconut Pancakes For One

This recipe is sooooo easy. You can double it if you’re making them for 2 or eat your little mini stack yourself. Or make a double batch on Sunday and quicly reheat a serve in a pan on Monday morning, no more Monday blues that way. They’re gluten free, refined sugar free, dairy free and delicious.

Continue Reading

Carrot Cake Chia Pudding

How great is carrot cake? And how good is chia pudding? Why haven’t I tried to combine the two before? I mean, it’s also a brilliant way of including an extra serve of vegetables at breakfast. Plus it’s filled with warm spices and makes your kitchen smell amazing.

Continue Reading

GREEN CAULIFLOWER FRIED ‘RICE’

I know cauliflower rice is not new at all. I even have a recipe for it on the blog. But this is so much better than that recipe. Because it has broccoli too. And crispy bits. And cashews. And is easier and I’m sorry it took me so long to figure this out. You can thank this whole no grains thing I’m having to do for forcing me to find THE BEST way of making a vegetable based ‘rice type thing’. An here we are…

Continue Reading

SIMPLE GREEN SMOOTHIE

This green smoothie is dairy free, has no added sugar and tastes amazing. So simple, only 5 ingredients, and so easy to make. I love mine topped with golden nuts and coconut flakes and eating it from a bowl. But it’s just as good slurped through a straw.

Continue Reading

MEAL PLANS WEEK 32

Happy Sunday folks! It’s Meal Plan time again, and I’m sticking to last weeks theme of one gut makeover friendly plan (to reflect what I’m eating) and one vegetarian plan (because eating less meat is a wonderful thing for the planet).

Continue Reading

ASIAN TURMERIC AND GINGER OMELETTE WITH PEANUT SLAW

Have you noticed yet that there’s loads of cross over ingredients in this weeks recipes? Thats’s because that’s how I normally plan my meals, and it’s oh so convenient. These golden turmeric and ginger laced omelettes are perfect for breakfast, lunch or dinner.

Continue Reading

SZECHUAN AND PEANUT GREEN BEANS

Hands down the best side ever. If you’re not into the mouth numbing Szechuan pepper thing then just leave it. But also, stop being a wuss 😉

Continue Reading