I love recipes like this, ones that marry fresh ingredients with pantry staples. And KEEN’S Curry Powder is a classic Australian pantry staple. When they asked me to come up with a new recipe I couldn’t wait and this one is a winner: Ready in 15 minutes and full of flavour.
Coconut Curry Chicken Wings – Baked not Fried!
Look at that golden crunch! Can you believe these chicken wings are baked rather than fried? They have the most magical crunch and the best flavour thanks to a very simple 5 ingredient marinade.
Matcha and Coconut Creamy Mousse (Vegan)
This entirely vegan mousse is so creamy and luxurious. Sweetened with maple syrup to give it lovely caramel notes, it’s packed full of goodness as well as being delicious.
Mushroom Satay Skewers
These are so full of flavour and a great alternative to meet skewers. I tried a new technique to cook the mushrooms and it allows the marinade flavour to really soak in AND for the mushrooms to get lovely and golden.
Chicken, Zucchini and Fennel Meatballs
I’m obsessed with these meatballs, they’re perfect to add to any salad bowl, stuff into pita, have with mash – eat them your way. You can freeze any extras you have or make a double batch and freeze them raw. That way you always have a healthy protein option on hand.
Butternut Pumpkin and Cashew Curry
This creamy vegan curry is a delight on a cold night. It’s full of warm flavours, buttery roasted cashews and sweet pumpkin. The curry paste is quick and simple to make, you should have it on the table in 45 minutes!
Meal Plans 24
I’m a week into my gut makeover and I’m starting to feel really good. I was worried doing it during lockdown would be depressing but it’s actually helpful. I have something to focus on and there’s no social events for me to miss out on things at. This week’s meal plans will reflect how I’ve been eating so you can see what it’s all about! These recipes would suit anyone on a gluten/ grain/dairy/sugar free diet:) Or anyone trying to curb that pasta addiction.
Orange, Ginger and Spring Onion Salmon with Asian Greens
This salmon is so fresh and delicious and makes use of how delicious oranges are right now! On my daily neighbourhood wanders I jealously stare at the citrus laden trees people have in their front yards, lucky my neighbours are nice enough to leave bags of excess fruit at their gates.
Chocolate and Coconut Porridge
Or oatmeal if you’re from that part of the world! This porridge can be sweetened to your desired level with maple syrup, honey, banana or brown sugar. It’s rich in chocolate flavour and the cocoa helps wake me up. So handy this week when I’m sans coffee.
Warm Cauliflower, Green Bean and Chickpea Salad
This is the kind of salad I crave in winter – warm, filling and delicious. It’s topped delicious golden croutons and dressed with basil oil. But if you can’t get basil any sort of olive oil base dressing will work perfectly. The point of this salad is for it to be easy to change to suit the contents of your fridge and cupboard.