Meal Plans Week 107

The last couple of weeks have been so fun but have certainly lacked down time! With catering, recipe development and teaching workshops, on top of refurbishing a whole lot of mid century furniture for the little side line my brother and I do with @hausevintagefurniture, it’s certainly be full to the brim. But no actual complaints, I love having loads of different things going on it keeps me feeling inspired and excited by the different stuff I get to do.

It has meant that I’m only releasing two new recipes a week at the moment though, I’m sure that will ebb and flow in the future but that’s what currently works best for me! If there’s anything you’re craving a recipe for please comment below, I love requests and thrive on being given difficult parameters to fulfill!

This weeks Meal Plans have vegetables front and centre as per usual! With a little seafood and meat for those eating everything.

Plan A

Day 1: Fresh Pea Falafel Hummus Bowls. Yes these are fried. But they’re also full of vegetables and fibre and goodness. I actually fry in extra virgin olive oil, it holds it’s goodness until 220 and frying is usually happening at around 180 so you’ll still get the benefits of this heart healthy oil. Be sure to drain them well.

Day 2: Chicken and Mushroom Larb style Lettuce cups, the mushrooms means you use a little less mince per persona nd the cabbage filling adds extra colour and crunch.

Day 3: Vegetarian Khoa Soi Style Noodle Soup, this one is really easy to make and full of flavour.

Day 4: Snapper, Leek and Broccolini Orrechiette – a vegetable and seafood filled pasta.

Day 5: Bacon and Broad Bean Fried Rice, when I’m not getting maple cured bacon from my dad I buy free range nitrate free bacon, more expensive but you don’t need heaps!