This salad tastes like summer. Eat it by itself. Eat it with a vegetable gallette. Eat it with barbecued lamb or chicken or fish or steak. Mix it with pasta. Just do yourself a favour and eat it. It’s super quick and simple to make, tastes great and looks pretty. It’s also full of stuff that’s good for you. Green stuff, good fats, great things. So stop reading these words and skip down to the recipe.


serves 4 as a side, 1-2 as a main.

2 small- medium zucchinis, spiralized.

1/2 cup firmly packed mint leaves, roughly sliced

1 cup peas (blanched)

1 birdseye chilli very finely diced

1 Tbs spoon flaked almonds, toasted

1 Tbs freshly grated parmesan

1.5 Tbs olive oil

juice and rind of half a lemon

salt and pepper to taste


1. Place zucchini, peas, mint and chilli in a bowl toss with lemon rind, juice and olive oil. season lightly and toss.

2. Scatter parmesan and almonds over the top and serve.

Told you it was easy.

HH. x

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