This red curry pumpkin soup is all kinds of yum and combines two of my favourite things to eat in winter: curry and soup! What could be better? Oh I know, getting a little naughty and topping it with crispy shallots and coconut cream.
PUMPKIN, FREEKAH AND BUFFALO MOZZARELLA SALAD WITH BASIL PESTO
This salad is relatively simple to make so is the perfect thing to prep at the start of the week for a few lunches. With the pesto, mozzarella and caramelised pumpkin the flavours pack a punch and make for a satisfying meal.
PUMPKIN AND FETA BRUSCHETTA
The creamy caramelised pumpkin that tops this bruschetta can easily be prepared the night before for an indulgent week day breakfast or just add a poached egg and you’ve got a delicious weekend brunch. Sweet pumpkin, fragrant thyme and salty feta is a pretty classic combination, but perhaps you’re yet to eat it for breakfast?
3 HEALTHY LUNCH HACKS THAT YOU SHOULD HAVE ON ROTATION
These are my 3 hacks (+3 delicious quick and easy recipes) for making sure lunch is always brilliant and you don’t get bored or stuck in a lunch rut. They are aimed at those who aren’t going to do a huge amount of lunch prep on the weekend and want something that can be thrown together in 15 minutes or less.
SPICED PUMPKIN AND SWEET POTATO SOUP
Winter means soup. Lots of root vegetables are in abundance and you pretty much want to fill your body with heat at this time of the year, and soup goes well with both those things. This soup uses sweet potato, pumpkin, fragrant spices and a little coconut to warm and nourish you from the inside out.
DIPS THAT WILL CHANGE YOUR SNACKING FOR THE BETTER
Eating the recommended intake of vegetables gets a whole lot easier when you’re including them in your snacks. Not a snacker? Then use these dips as part of a delicious lunch spread instead. They are loaded with goodness from vegetables, healthy fats and nuts and are great spread on crackers, rice cakes or sticks of vegetables. Not only that, both are full of flavour.
CRUNCHY, SALTY, SWEET ADDICTIVELY GOOD PUMPKIN AND KALE SALAD
I could not think of a name for this to save myself. It has roasted pumpkin, crispy kale, caramelised pecans, salty feta, massaged kale and wild rice all in a lemony dressing. It’s ridiculous, addictively good stuff. And it’s a salad, how many salads are addictive? Salads with crunchy, salty and sweet notes definitely are. Everything in this salad is so good and different and balanced it makes you want to keep going back for more.
ORANGE AND MAPLE LAMB RIBS WITH SLOW ROASTED PUMPKIN PUREE
There is so much golden deliciousness in this recipe. The caramelised ribs with their orange and maple syrup marinade, spiked with chilli and paprika and the fragrant whiffs of cinnamon. You’ll be licking your fingers. You’ll also be using these sticky morsels of goodness to wipe up the pumpkin puree beneath them. By roasting the pumpkin to golden perfection first you get that delicious caramelised pumpkin flavour in the puree. It’s crazily good. With fresh coriander and salty feta to finish, the whole plate will disappear before you notice.
PUMPKIN AND MANCHEGO LOAF
Yay for savoury pumpkin bread! As it’s a savoury recipe it has no added sugar, is full of added nutrients from the pumpkin and is delicious. There’s no butter in the recipe but a swipe of butter on warm pumpkin bread would be glorious. So would some avocado and radishes. The manchego cheese gives it a mild bite that is really lovely with the hint of cayenne. This is great for breakfast or as an afternoon snack.