This last week has been a hectic mess. I feel like I’m always running from one thing to the next at the moment with never enough time to just relax. And i’m probably not even that busy I just really treasure time when I can slow down and that’s not happeneing right now. So that’s may aim for the week ahead. Take it slowly and breathe a little more. While moving into a new house and cleaning the last one… I like setting achievable goals ha.
Today is the last day of the gut makeover! 4 weeks of no caffeine, grains, legumes, dairy, alcohol and sugar done and dusted! This weeks Plan A will still reflect how I’ve been eating for the last week and Plan B will be the usual vegetarian plan. I’m also going to reflect a little on how I’ve found this whole gut make over thing.
Whoop Whoop it’s meal plan time again! And it’s my last week of the Gut Makeover! This weeks PLAN A will again be gut makeover friendly for any of those thinking of doing it or just trying to eat less carbs. However, this week I’ve been eating some fermented dairy so it’s still gluten free but no longer strictly paleo or dairy free. And I can’t tell you how excited I was to eat cheese.
This week Plan A is going to be gut makeover friendly! Plan B will be vegetarian because I haven’t quite mastered a whole weeks worth of vegetarian options that are gut makeover friendly from my recipes… I’ll get there! This also means that plan A will coincidentally be dairy free, gluten free, sugar free and paleo. And Plan B is where the noodles are at 😉
Happy Sunday! This week’s meal plans are teeming with delicious ideas and lots of variety… actually there’s an awful lot of mushrooms in that vegetarian one – but you can use different mushrooms so still variety right? I’ve tried to include recipes that use a lot of the same herbs and will pop in tips to make sure you’re not wasting food!
This weekend has been so crisp, sunny days becoming cold nights and I just don’t know why I’m never prepared for this level of winter. Every year I’m all like, ‘I don’t remember it being this cold last year’, when clearly it was. And for al of you that live in places that are actually cold. I’m only talking single digits celsius that I’m struggling with. There’s no snow or actual cold. Just me dressing inappropriately, as a fairly constant state of affairs. But man is it making me crave hot food for every meal.
This weeks meal plans are continuing along that waste less theme. The recipes have cross over ingredients but different flavour profiles and should leave you with enough for lunches if there’s just 2 of you! This is how I cook at home, using ingredients form one recipe to create the rest.