FISH SAAG WITH ALL THE EXTRA GREENS

I really had no idea what to call this! But as we were first trying it my housemate said ‘it’s sort of like a saag curry’ so I’m going with that. Thanks Selena! The sauce is super easy to make and full of all the good stuff – greens, herbs, ginger, turmeric and so on. The flavour is a fresh and relatively mild curry that’s perfect with delicate fish.

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MEAL PLANS WEEK 32

Happy Sunday folks! It’s Meal Plan time again, and I’m sticking to last weeks theme of one gut makeover friendly plan (to reflect what I’m eating) and one vegetarian plan (because eating less meat is a wonderful thing for the planet).

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SALT AND PEPPER CRISPY PRAWN LETTUCE CUPS

 There’s a little theme going this week, this is my Szechuan week. I guess if I’m going to suggest an ingredient you might not have in your pantry already I should give you at least two great things to do with it yes? And these golden spicy prawns in crisp lettuce cups are the real deal.

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MEAL PLANS WEEK 31

This week Plan A is going to be gut makeover friendly! Plan B will be vegetarian because I haven’t quite mastered a whole weeks worth of vegetarian options that are gut makeover friendly from my recipes… I’ll get there! This also means that plan A will coincidentally be dairy free, gluten free, sugar free and paleo. And Plan B is where the noodles are at 😉

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15 MINUTE PESTO BAKED SALMON

These salmon fillets are super easy and full of flavour. I’ve used a 3 herb pesto as it’s my current favourite but you could use whatever your favourite is. They also go perfectly with that potato salad I posted earlier in the week!

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HOT SMOKED SALMON AND PINK GRAPEFRUIT SALAD

 This citrus and hot smoked salmon salad is full of fresh herbs and drizzled with the yummiest soy and ginger dressing. It’s all zingy freshness and definitely breaks up the whole heavy winter dishes vibe I’ve been going down lately. My booty was definitely begging for a salad.

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7 DELICIOUS ONE PAN DISHES TO SIMPLIFY YOUR LIFE

These dishes are all ready to go meals in one pan. This means, less fussing, less active cooking time and less cleaning up afterwards for you. Life just got simple.

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SALMON SOBA BOWLS WITH MISO GINGER BROTH

 

This is a bowl of goodness, full of flavour, textures, healthy fats and green vegetables. You’ll feel better just smelling it. Can you tell I’m obsessed with salmon at the moment?!

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MEAL PLANS WEEK 27

Happy Sunday folks! It’s meal plan time again. This week you’ll find some super yummy ideas based around cross over ingredients because I like to try and make your life easier like that.

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TANDOORI SALMON AND CAULIFLOWER SALAD WITH RAIITA

You all know by now that I’m pretty pro the cauliflower. Especially roasted, the texture is the best: tender on the inside, crispy on the outside. Plus, it’s a magnet for other delicious flavours. It’s so good that you can have this salad without the salmon and it’s still DELICIOUS. But the salmon is amazing too! This is basically the perfect warm winter salad.

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