MEAL PLANS WEEK 36

This last week has been a hectic mess. I feel like I’m always running from one thing to the next at the moment with never enough time to just relax. And i’m probably not even that busy I just really treasure time when I can slow down and that’s not happeneing right now. So that’s may aim for the week ahead. Take it slowly and breathe a little more. While moving into a new house and cleaning the last one… I like setting achievable goals ha.

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MEAL PLANS WEEK 35

Hey folks, how’s your week been? Mine has involved pasta and dumplings so it’s been pretty amazing. Haha so easy to please. Now if only I liked people as much as I liked food…

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MEAL PLANS WEEK 34

Today is the last day of the gut makeover! 4 weeks of no caffeine, grains, legumes, dairy, alcohol and sugar done and dusted! This weeks Plan A will still reflect how I’ve been eating for the last week and Plan B will be the usual vegetarian plan. I’m also going to reflect a little on how I’ve found this whole gut make over thing.

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MEAL PLANS WEEK 33

Whoop Whoop it’s meal plan time again! And it’s my last week of the Gut Makeover! This weeks PLAN A will again be gut makeover friendly for any of those thinking of doing it or just trying to eat less carbs. However, this week I’ve been eating some fermented dairy so it’s still gluten free but no longer strictly paleo or dairy free. And I can’t tell you how excited I was to eat cheese.

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MEAL PLANS WEEK 32

Happy Sunday folks! It’s Meal Plan time again, and I’m sticking to last weeks theme of one gut makeover friendly plan (to reflect what I’m eating) and one vegetarian plan (because eating less meat is a wonderful thing for the planet).

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MEAL PLANS WEEK 31

This week Plan A is going to be gut makeover friendly! Plan B will be vegetarian because I haven’t quite mastered a whole weeks worth of vegetarian options that are gut makeover friendly from my recipes… I’ll get there! This also means that plan A will coincidentally be dairy free, gluten free, sugar free and paleo. And Plan B is where the noodles are at 😉

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MEAL PLANS WEEK 30

Happy Sunday! This week’s meal plans are teeming with delicious ideas and lots of variety… actually there’s an awful lot of mushrooms in that vegetarian one – but you can use different mushrooms so still variety right? I’ve tried to include recipes that use a lot of the same herbs and will pop in tips to make sure you’re not wasting food!

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MEAL PLANS WEEK 28

We’re deep into winter now and I finally think I’ve adjusted. I’ve got the right amount of blankets on my bed. I know how to get the house warm super quick, and have red wine and a list of great shows on hand for when it’s too miserable to head outside. plus, I’ve got a decent list of winter favourites I’m rotating.

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MEAL PLANS WEEK 27

This weeks meal plans are ready to go! There’s varied flavours across all the dishes but the overall theme is things to keep you healthy and warm, which is pretty much my current life motto.

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MEAL PLANS WEEK 27

Happy Sunday folks! It’s meal plan time again. This week you’ll find some super yummy ideas based around cross over ingredients because I like to try and make your life easier like that.

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