MEAL PLANS WEEK 29

This week has gone oh so quickly! I sort of fee like that about this whole year though. It’s a whirlwind. But I’m loving doing these meal plans each week as they help keep me on track, I hope you’re loving them too!

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7 DELICIOUS ONE PAN DISHES TO SIMPLIFY YOUR LIFE

These dishes are all ready to go meals in one pan. This means, less fussing, less active cooking time and less cleaning up afterwards for you. Life just got simple.

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BROCCOLINI, GINGER AND CORIANDER SPELT FRITTERS

I’ve made broccoli fritters before but I love the ginger in these ones, it’s a fresh immune boosting vibe for this chilli season and I’m all about it. The best part about this dish is definitely in the combination of fritters and cucumber and peanut salad though. so good, so much flavour and texture and super easy to make!

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EYE FILLET RAINBOW RICE BOWLS

 

I don’t post red meat recipes that often because I don’t eat a whole lot of it. These bowls first happened when I was cooking diner for my brother and we were using beautiful grass fed eye fillet we found in my parents freezer (such adults) and what was left in the fridge. They were so good I made them again and again. Crispy rice, topped with crispy olive oil and chilli kale, pickled cabbage, pickled carrot, tender marinated beef and a perfect fried egg. Sooooo good.

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SKILLET LASAGNE WITH RICOTTA AND GREENS

This dish was a happy accident. I made a kale and lemon pappardelle, and then accidentally left the pan on with the leftovers in it. The pasta got all golden and crispy on the bottom, as did he make and the Parmesan melted through it and it was BETTER. A few other changes later and we have the beautiful, wholesome and easy to make skillet ‘lasange’.

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MEAL PLANS WEEK 27

This weeks meal plans are ready to go! There’s varied flavours across all the dishes but the overall theme is things to keep you healthy and warm, which is pretty much my current life motto.

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SALMON SOBA BOWLS WITH MISO GINGER BROTH

 

This is a bowl of goodness, full of flavour, textures, healthy fats and green vegetables. You’ll feel better just smelling it. Can you tell I’m obsessed with salmon at the moment?!

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GOLDEN COCONUT TOFU BUDDHA BOWLS

I haven’t made a buddha bowl in what feels like ages and this was just what I needed. Golden coconut coated tofu, roasted kale and lightly pickled carrot with a creamy avocado and peanut sauce or piled on top of quinoa – perfect.

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MEAL PLANS WEEK 27

Happy Sunday folks! It’s meal plan time again. This week you’ll find some super yummy ideas based around cross over ingredients because I like to try and make your life easier like that.

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GARAM MASALA CHICKEN, GREENS AND RICE TRAYBAKE

One pan meals are always a good idea, and this garam masala spiced one is so easy! it’s a quick marinade then throw things in the pan. Even the rice is cooked in there. If you hadn’t noticed I’m all about minimal effort and washing up at the moment and this dish ticks all those boxes. place it tastes YUMMMM!                                         

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