CHOCOLATE AND BERRY MUFFINS

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I have a problem. I really like baked goods. Especially in the afternoon, anything sweet really, although fruit just hasn’t been cutting it lately. I need more. But when I eat too much processed food and sugar I sleep really badly; then I’m tired; and then I want more sugar in the afternoon to stay awake. It’s a sugary, circular battlefield. To solve this ‘problem’ (really I’m using that term in a pretty fast and loose way – my problem is on the pathetic side!) I’m trying to find low fructose, whole food solutions that are free of refined sugar to stop this cruel circle. Saving lives over here, solving world problems and the like haha.

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GLUTEN FREE QUINOA PANCAKES

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I hate wasting food, and the other night when I made the KALE, LENTIL AND POMEGRANATE SALAD I made way too much quinoa and had a container of it sitting in my fridge waiting to be eaten. I really wanted to use it today and felt like something that would feel indulgent because it’s Friday and that’s always worth celebrating (even if I am still on holidays right now..)!

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‘ICE CREAM’ SANDWICHES

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I am sitting on my bed with the sun streaming through the window eating ‘off cuts’ of these while I write this. Well if I’m being honest I actually finished eating while I waited for my computer to start up….

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BANANA BREAD

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This is so delicious. I made this a month or so ago but sometimes I dream about it. It fills the house with such a delicious smell. And slathered in peanut or almond butter – or just plain butter – it is ridiculous. This also passed the boyfriend test and he is both a lover of sweet things and banana bread so I feel that speaks volumes.

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OVERNIGHT SPELT WAFFLES

Vanilla waffle with orange, shaved coconut sugar, organic plain youghurt, chocolate syrup.
Vanilla waffle with orange, shaved coconut sugar, organic plain youghurt, chocolate syrup.

This probably won’t come as a surprise to anyone who has just read the above title. But it is always best to be upfront about these things. Here it goes: you need to start this recipe a day ahead. Maybe a few hours would be fine… but I haven’t tried that! It is so worth it though. The flavour develops so much more and makes for delicious, crispy on the outside, fluffy on the inside waffles. What could be better?

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