7 WAYS TO REINVENT YOUR MORNING TOAST

Reinvent your toast

Vegemite on toast is delicious it’s true, as is peanut butter, but having the same thing all the time can get seriously boring. Here’s some nutrient dense, refined sugar free ways to start your morning with a bang. And I promise it’s not just avocado toast 7 ways 😉

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ROOT VEGETABLE FRITTERS WITH AVOCADO AND PICKLED RADISH SALSA

Rot vegetable frittersThese fritters are super adaptable and simple to make. They’re quick and easy and the perfect thing to take for lunch at work or have a pile of in the fridge to reheat for breakfast.

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NECTARINE, BERRY AND COCONUT SMOOTHIE

Nectarine and berry smoothie 2It’s summer over here so I’m back to berries and stone fruit. And I’m oh so happy about. This tastes like summer in a glass… or a bowl!

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BREAKFAST TACOS WITH NECTARINE AND AVOCADO SALSA

Breakfast Taco with Nectarine and Avocado salsa 6This is a surprisingly easy breakfast or lunch as scrambled eggs take no time at all to prep. It’s also fresh and tasty and has protein, omega 3’s, vegetables and fruit in it – a super well rounded meal!

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BLUEBERRY AND OAT SPICED BREAKFAST MUFFINS

Blueberry and Oat Breakfast muffins 11

An easy to make ahead recipe for those mornings when you’re going to have to eat on the go. These muffins are full of protein, fibre and antioxidants thanks to the key ingredients, making them a great start to your day.

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PEANUT BUTTER AND RASPBERRY PORRIDGE

Peanut butter and raspberry Porridge  Basically PB&J porridge because why wouldn’t you? Creamy, sweet and nutty. With bursts of fresh raspberry to make even the coldest of mornings delightful again.

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PERSIMMON SMOOTHIE BOWL

Persimmon Smoothie Bowl 3

I found a bag of persimmons at my local market for $2 last week. They were in varying stages of ripeness and all nice and little. So I thought, screw you fructose I’m buying these. And I am so glad I did, because it turns out I can still totally tolerate a little persimmon, they were so sweet and delicious and made for the tastiest non-chocolate smoothie bowl I’ve had in a while.

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COCONUT ICE SMOOTHIE

COCONUT ICE SMOOTHIE 4

How pretty does this look?! And it tastes so so good. This could be a post run pick me up or breakfast, the smoothie is full of fruit and chia seeds for an amino acid boost. You could also add some protein powder if you’re that way inclined.

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PUMPKIN AND FETA BRUSCHETTA

PUMPKIN AND FETA BRUSCHETTA 2   The creamy caramelised pumpkin that tops this bruschetta can easily be prepared the night before for an indulgent week day breakfast or just add a poached egg and you’ve got a delicious weekend brunch. Sweet pumpkin, fragrant thyme and salty feta is a pretty classic combination, but perhaps you’re yet to eat it for breakfast?

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MUSHROOM, FETA AND MOZZARELLA CHICKPEA PIZZA (Gluten Free!)

Mushroom, Mozzarella and Feta Chickpea Pizza 3  Because there can never be enough cheese. This flat bread uses 2 of my favourite cheeses: buffalo mozzarella and goats feta. Both have such a great creaminess to them but I love the combination of sharp feta and gooey mozzarella against the mushrooms on this flatbread. It’s perfect.

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