COCONUT ICE SMOOTHIE

COCONUT ICE SMOOTHIE 4

How pretty does this look?! And it tastes so so good. This could be a post run pick me up or breakfast, the smoothie is full of fruit and chia seeds for an amino acid boost. You could also add some protein powder if you’re that way inclined.

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PUMPKIN AND FETA BRUSCHETTA

PUMPKIN AND FETA BRUSCHETTA 2   The creamy caramelised pumpkin that tops this bruschetta can easily be prepared the night before for an indulgent week day breakfast or just add a poached egg and you’ve got a delicious weekend brunch. Sweet pumpkin, fragrant thyme and salty feta is a pretty classic combination, but perhaps you’re yet to eat it for breakfast?

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MUSHROOM, FETA AND MOZZARELLA CHICKPEA PIZZA (Gluten Free!)

Mushroom, Mozzarella and Feta Chickpea Pizza 3  Because there can never be enough cheese. This flat bread uses 2 of my favourite cheeses: buffalo mozzarella and goats feta. Both have such a great creaminess to them but I love the combination of sharp feta and gooey mozzarella against the mushrooms on this flatbread. It’s perfect.

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EASY NUT FREE TOASTED MUESLI

Nut Free Muesli

This muesli is light, crunchy and great for anyone who wants something for breakfast that is a little lower in fat and sugar than muesli loaded with nuts and dried fruit. It’s also a great muesli if you can’t eat nuts or dried fruit which sums up my new housemate and I perfectly. Instead of nuts the crunch comes from toasted seeds, coconut and puffed grains, the flavours are warm and lightly spiced and served with some fresh fruit (hey berries, so glad you’re fructose content is so friendly to me) and yoghurt/milk it makes for a quick and easy breakfast.

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CARROT CAKE WAFFLES WITH CINNAMON MAPLE YOGHURT

  These waffles scream Easter brunch, which was my vibe when the idea popped into my head. You know how you get some ideas and you’re like ‘Yes – that will be amazing!’. Then you give it a shot and it’s an unmitigated disaster? These were the exact opposite to that. They turned out exactly as I wanted them to. Like the contents of my imagination had magically fallen onto a plate and then into my mouth. Well I helped it into my mouth but the rest, the rest was magic.

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TROPICANA CHIA PUDDING

 Coconut, lime and passionfruit. Sounds like an excellent cocktail right? Also makes for a delightful chia pudding. This one is a nice change from whatever your usual mix is and it makes you instantly go.. ahh summer!

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CHOC PEANUT BUTTER SMOOTHIE

This is the kind of smoothie that’s leaning into milkshake territory… but without all the added sugar. It’s like a Reeses peanut butter cup, only filled with things that are good for you and totally appropriate for breakfast! Plus it’s full of protein to make you strong (and full!).

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STRAWBERRY SMOOTHIE


This tastes just like strawberry milk… but is way more nutritious! A super quick smoothie for when you’re craving something sweet and pretty. The perfect summer afternoon pick me up or shared between two it makes for a pretty delicious breakfast dessert too.

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GRAB AND GO BREAKFASTS

Breakfast is such an important part of the day, and with a little bit of prep the night before, even just five minutes, these breakfasts can be ready and waiting for you in the fridge so you can simply grab them as you go out the door!

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MISO AND MINT BROAD BEAN TOAST

Broad beans are delicious, and if you’re screwing up your face right now maybe you just haven’t eaten fresh, double podded broad beans before? Because if you haven’t you are missing out on some serious yum. Plus things on toast are great. Thus this recipe has two great things going for it.

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